Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Yes, the app is available on iOS and Android
Yes, the app has progressions that allow you to make the exercises easier or more difficult. And you can adjust the number of approaches if you are short on time
Yes, there is a 7-day free trial
Yes, you can cancel your subscription in the app at any time
For questions related to the application or payments, please contact support@trybe.do If you have any questions related to the application, please email us at support@andrystrong.com
You can start learning the planche once you are able to perform at least 15+ pull-ups and 40+ push-ups. Without this basic strength, you may struggle to perform the exercises with proper form, which could hinder your progress
I have created a “Fundamental Strength” Plan which consists of 3 levels. This plan is ideal for individuals who are unable to perform their first pull-up or push-up, or for athletes who wish to increase their strength and body control
The duration it takes to learn the planche varies based on individual strength and consistency. Assuming you have the requisite strength: • Straddle planche: 3-9 months • Full planche: 6-24 months
Yes, in the Andry Strong Community, you can communicate with other athletes, share video and receive feedback from Andry Strong. You will find the link to this community in the App
Yes, the app is available on iOS and Android
Yes, the app has progressions that allow you to make the exercises easier or more difficult. And you can adjust the number of approaches if you are short on time
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.